BestMotorcycleLift.info

How to turn bike into excercise bike?

I am not getting any excercise and I like cycling but cant cycle where I live. Is there any easy way to make my bike into an excercise bike. I know i need to lift one of the wheels off the ground but what would be a good/easy way to do that?
I live in kenya and its not that safe to cycle on the roads
Does anyone know websites that show what they would look like – any designs so i could get one made here

I know what you mean I have just come back from nigeria, you can buy special stands to use, but you are more likely to have a local workshop make something, we had one on the ship in Nigeria, difficult to get stuff out to africa

Use some angle irons or flat bar to make a sturdy stand that you can bolt the back axle onto , you need something then to make the resistance on the last ship i was on they used small rubber wheels (two approximately 250mm diameter) type you can get on a small trolley, does make the whole thing quite high though.

Best to make some sort of groove in the wheels to avoid the whole thing being to unstable

Bicycle Lift in Trondheim, Norway

The Best of the Alps: Switzerland’s Jungfrau Region $1.99 …

World’s Strongest III $1.99 …